How do the rich, highly motivated and successful start their day? Tony Robbins starts his day with a routine that includes visualisation, a prayer of gratitude, and breathing exercises. Tim Ferris has a morning routine, and so do thousands of really successful people worldwide. Joe Dispenza has a 2 hour meditation routine. Wim Hof does breathing techniques and cold exposure as his morning routine. How about you?  How do you begin your day? Hav...

Feeling “GREAT” – Being Authentic

Yesterday a work colleague was asked how he was by a visitor and he said the word “great”. Whist he used a positive word in his answer, it really lacked the energy that the word would tend to inspire. The word was flat and without life. The word was free from any tonal inflection. The word was bereft of energy. The word was lifeless. I turned and stated to him that this was the most inauthentic thing I had heard all day. The word was...

I am living my purpose in life

On the 31st I had my first introductory seminar for Access World Seminars.  I had put in tremendous effort and was very prepared for the seminar.  In the morning I began in my usual way of doing some breathing exercises, visualising light going into my body and giving gratitude. As I sat down for breakfast I felt a spiritual feeling go all the way through my body as I thought about the introduction seminar.  I really feel blessed and...

Who is responsible for the feelings of love in your body?

A couple of weeks ago I met with a young girl who explained to me that she was in a bit of trouble.  She was in trouble with the courts because she had stolen her mother’s car.  As I was speaking to this young lady I asked her about the relationship she has with her mother.  She explained to me that all her mother cares about is the foster children that she is looking after. I asked her why she stole the car.  She was unable to answe...

Example can have a profound effect on others

In 2010 I looked at my stomach and thought it was time to regain my 6 pack abs.  I worked out like crazy and certainly this made a little difference however that little podgy belly continued to hang on.  I was 34 years old and thought to myself that this stomach was there to stay.  After many hours of exercises I realised that there was really nothing more coming off my stomach so I gave up, accepting that I would always have a fat b...

Use your Imagination
Breathing Life , Imagination , Life , Possibilities / November 5, 2015

I have two young boys. They are tremendous. Today after playing JENGA (block game), for about half an hour we decided to play super heroes. The tremendous thing about young boys is they don’t need much help in using their imagination. We all pretended that each of us was a superhero. Then I told a story about a ‘demon wolf’, a ‘monster’, ‘alien’ or other creature that was attacking us. We played this game for at least half an hour, s...

Unlock the confidence within

Today I had a conversation with a man who was extremely intelligent. His mind is so full of information. He presents well and is doing well in his life and in his family. He is a father and was telling me about himself. He informed me that once he wanted to be a speaker, and realised that he was unable to do this because he lacked confidence. As he was speaking his shoulders rolled forward and I observed this occurring. I asked him i...