Saying dumb stuff

I spoke with a man who stated that he continually makes jokes about other people in front of them that are inappropriate. These jokes are far from malicious as he is a wonderful man and really cares for others, however he described that there is a switch in his mind that is activated when he makes an attempt to draw people close to him. What ends up happening instead is that he can offend and hurt others feelings, thereby causing distance in his interpersonal relationships. These actions are born of insecurity. Rather than silence he feels the need to speak to fill that silence. As I was listening to him describe this situation I recognised a need to be accepted, loved and connection with other people. Offending people in this way is antisocial. While innocent in his intent, the fact remains that this need for love and connection is driving him to speak and act in adverse ways, and this is producing the opposite effect in his world. Once trust is broken and offence received he has to work twice as hard to reestablish this connection with others. I wanted to help and decided that a swish pattern could be…

Without you, I dwell in darkness.

We all have a need to be loved. We all want to feel deeply loved by another person and share something unique and special. We want that person to love the entirety of us as a person. We want that person to love our good and noble qualities, and to be patient with and love us through our shortfalls and failings. To offer loving support until we iron out our weaknesses, and turn these weaknesses into strengths. We want the kind of love that enables us to grow and expand, while trusting implicitly in the ongoing support of our true friend and lover. The reality of mortality is that all of us have weaknesses and shortcomings. We may desire to always be supporting, loving, kind and generous, only to find that their is always a gap between where we are and where we would like to be. This gap keeps us yearning for improvement and growth. Setting our personal goal as mastery in the area of relationships keeps us continually striving. Love is the reward. Remember the first rule of mastery is to realise that there is no mastery, only increments of excellence. Mastery in relationships means continual growth, and…

Money Matters.

We all have beliefs around money.  There are beliefs around the making of money.  Beliefs around the spending of money.   Here are some beliefs about money that many relate to.   1/         There is never enough money. 2/         you need to have money in order to make money. 3/         its not spiritual to have too much money (you must decide between rich or happy). 4/         you have to work too hard to make money. 5/         I’m just not good with money. 6/         my family has never been rich. 7/         money does not grow on trees. 8/         its selfish to want a lot of money. 9/         money is a limited resource. 10/        the rich get richer, the poor get poorer.   The rich have different beliefs.  Here are some examples.   1/         I can buy anything I want. 2/         my money works for me 3/         wealth creation begins in the mind. 4/         making money is easy. 5/         Passion pays.   Most people can identify with one prevalent attitude concerning money.  The need for more of it. There are many things that we need and want and the solution tends to always be a need to generate more cash flow.  A need…

Feeling Stuck?

Did some work with a woman who refused to resolve an issue during the first session. There was strong resistance. This resistance has been causing her to remain stagnant. Her progression halted to a stop, and she was unable to let go of her past. She had learned that “Love” was the highest positive value for the part of herself that wanted great physical health. She also learned that “Love” was the highest positive value for the part of her that wanted to eat poorly and use food as a means of comfort. In both cases her unconscious mind revealed that love was the desire of her heart or the highest positive value for her life, and the symbolic representation of this was an image of a brain. In the movie “the matrix”, Morpheus explains to Neo that there is a difference between knowing the path and walking the path. One may pose the question. Why would she not walk the path, when the way is open before her? What would cause a person to reject the unification, and integration of knowledge that would alleviate an internal conflict. Why would anyone knowingly hold on to an internal conflict when that…

The Ripple effect.

I invited a good friend to be part of my morning routine.  During part of this routine we engage in affirmations with movement.  As this friend began to speak he moved his body in powerful ways and asked that his Maker would use him in powerful ways.  He concluded with the words, “I will be your ripple effect”. Whatever you are. Whatever you do. Whatever you say, people are watching. I recall Steven covey the author and leadership expert once said, “Who you are speaks so loudly it does not matter what you say”. Others get a sense for who we are and what we are, even before we open our mouth. When we do speak, our words are confirmed by what we do and how we act. What we say is secondary. Inconsistency between words and action will let others know we cannot be trusted and are not reliable. While human beings fall short of perfection, there is no excuse for not striving to improve the current situation. There is no excuse for not even striving to increase your capacity to love, forgive, overcome and move forward with hope. There is no excuse pretending you are doing well whilst sitting stagnant….

Pain is just an emotion!
Breathing Life , Fitness , Life , Purpose / February 2, 2016

My Karate instructor would regularly repeat the phrase “Pain is just an emotion”.  I was lying on my back with my knees up and my karate instructor was standing nearby.  I knew what was coming next.  I saw him do what he was about to do many times before to senior grades in the Karate class.  Now that I had joined their ranks it was time for me to receive intense abdominal training.   I was 15 years old.  We had just completed a couple of hundred sit ups, and when I saw him step to my side I flexed my abdominal muscles as hard as I could.  I then saw my instructor jump as high as he could into the air.  He then landed on my stomach heels first.  I felt the impact and it hit like a sledge hammer.  Wind escaped my lungs and I might have even farted.  There was also pain.  It hurt a lot to have that type of impact hit my body.  Thankfully the pain did not stay, and due to the conditioning work that we did I was able to withstand this heavy impact.   This is just one example of body conditioning…

Dry Nights

Dry Nights, Bedwetting is a major concern.  According to recent studies about 80 percent of children cease wetting the bed by the age of 5.  Of the remaining 20 percent some will continue to wet the bed for years.  For some bedwetting can continue into the teenage years and even adulthood. In fact the older the child gets the more need for intervention and psychiatric help and assistance.  Experts tell us that the in the absence of a pattern of bladder control, the child will continue to have problems and that these will generally not be resolved without some form of intervention. Mechanical pads, alarms, psychiatrist, psychologist and other professionals may be relied on to assist. When you encounter this issue, you should consider the assistance of a life coach.  I will tell you why. The cost of pull ups is very high.  Over months and years you could spend thousands of dollars.  $$$$$$.  The cost of trained medical professional may take weeks or months to slowly work through all the underlying issues associated with the challenge.  This too will cost.  $$$$$$. A peak performance life coach will stamp out the issue in one session. Let me share with you…

Thanks! – Did you just accept that praise?

I was working with a man who was visiting with me and was interested in all the material that I am using and sharing.  He was interested in learning the sciences of Neuro Linguistic Programming (NLP), Neuro Associative Conditioning (NAC), and Neurological Re-Patterning. I have been studying this information for the last several years and only recently had I really began to teach others how it all works.  Prior to this I was feeling that I did not know enough and that I was not ready.  These beliefs were impeding my progress and causing me to accept a standard of life that was far below what I knew that I was capable of.  (My new beliefs are I know all that I need to know to create powerful lasting change in the lives of others, and I am absolutely ready for the world to know who I am). Finally I am now living and sharing this information and having great success everywhere I go.  I commented just this week to my father that “I do not fail”.  I said to him, “I don’t know what has happened to me and I have never experienced anything like this before in my…

The Love of my Daughter!

My daughter was visiting and we had many special and wonderful experiences together. On the camping trip we played cards together and I laughed so hard that it hurt. The enjoyment of that time will forever live as a highlight in my mind. During the holidays, she had injured herself and I took her to the hospital and stayed for several hours with her while the doctors treated her. We learned that she tore a muscle in her upper thigh. She was in tremendous pain and was given an injection for the pain, yet there was little else that could be done. There was also a time where my daughter invited the family together so that she could share with us her feelings and dreams for herself and for each of us. That was an amazing experience and there was a richness of love and joy created. Every single person spoke and we listened to each individual person for about an hour. Another special time was where my daughter and I sat and spoke for a couple of hours. During the conversation we really connected on a deep level. We spoke about life and choices. We spoke of joy and love. We spoke of the future and the past. It was…

Mastering Appetite
Example , Fitness , Life , Life Choices , Possibilities , Uplifting / January 16, 2016

In a previous Blog I explained that I spent some time with a woman who was struggling with a long-term weight issue.  She was not mastering appetite like she wanted to in her life. “Hi Josh after the work we did last Sunday I have had a fantastic week. My husband & I are getting along really well and our relationship is very positive.  Another thing that has happened is that my time with my son and our relationship has improved our favorite time of the day is bath time and reading time we love to cuddle up with a good book:) also I have gone to my boss and increased my hours of work because I know I can do it and I do love it! Food is no longer an issue for me I don’t have cravings anymore and I feel free and know that my body wants the best foods for me. I have been looking at food differently as medicine that can either harm or heal so I’m choosing to eat healing foods. My emotions have been more even and I recognize and can stop unwanted emotions and can create new emotions in their place. This…