I was working with a client that was struggling with feeling resentment in her life. I could see that there was work to do in establishing shared values, however for now it was necessary to create a kinesthetic strategy that would enable her to at least deal better on an emotional level. We worked together to create the following neurological bridge. There were four components.
Resentment
Active understanding
Enduring patience
Loving peace
Once anchored into her nervous system, we were able to establish a new pattern of behaviour. This simply meant that instead of being stuck in feeling resentment, she would automatically wind up feeling loving peace.
She was grateful of the changes caused and she felt now that she would have a different outcome when she fell into that emotion in the future. This process took about 20 minutes to establish. I tested the outcome and was pleased to hear that it worked wonderfully. (She was able to create each emotion in her body and the transitions through the various emotions was rapid. She was an incredible learner).
Each of us runs strategies in our own lives. Dealing with negative emotions can be a real challenge to some, and this may lead to ‘acting out’ with antisocial behaviour. When our strategy for dealing with negative emotions involves destructive or negative desires and behaviours, we need to find another way.
Do not be like the majority of people I this world who are controlled by their emotions. (The prisons are full enough). A majority of people hold other’s responsible for their feelings. As we develop strategies for dealing with negative emotions, in a way that will lead us into positive action life will change. Relationships will change. Self confidence and self-respect will improve. You will also be in a position to have real and lasting influence on others in your life.
How would your life improve if feeling resentment was no longer part of it?
Joshua Roy
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