Breathing Life - Joshua Roy's Blog

As we travel through life each of us has to deal with feelings of loneliness.  These feeling may result from loss of a loved one, separation from friends or a situation in which a person may feel disconnected from people in their lives. Relationships are vital to our feeling connected with others and enjoying a happy and productive life.  It is interesting to me that some men and women comment that they do not have any friends.  They do not really know how to connect with other people, or how to establish a long term relationship.   Others can connect with other people in the short term, however they feel like they cannot maintain a long term relationship.  For yet others there seems to be no necessity in their mind to connect with others.  There is no driving passion compelling them to have rich friendships. Wherever you are on your journey in life, if there are ever feelings of loneliness, I believe that this feeling is prompted by a yearning in our soul to have deep and rich relationships. I have learned about really connecting with the people in our lives.  What I have recently become aware of is that experiences…

I was looking on Facebook recently and an article was posted that was a test for technology addiction.  It was offering a large sum of money to those who could live apart from technology for an extended period of time.  It had a picture of a log cabin in the woods.   There are those who consider that the need to feed this addiction outweighs their want for material possessions.  In other words it is a battle of Will power.  The mind is willing and yet the flesh is weak.   For those who are dependent on technology for connection with friends, family and the world it may be a difficult thought.  If you rely upon the phone, iPad or other device to validate you as an individual, this test may actually be difficult, or even seem impossible.   Those that have no addiction to technologies, such as Wifi, Internet, computers and mobile phones would consider a time to be away from these a welcome break.  Some even said that they would remain in the Log cabin indefinitely so long as food and other essentials kept coming.   There is a new branch of psychology that deals directly with gaming…

We all have beliefs around money.  There are beliefs around the making of money.  Beliefs around the spending of money.   Here are some beliefs about money that many relate to.   1/         There is never enough money. 2/         you need to have money in order to make money. 3/         its not spiritual to have too much money (you must decide between rich or happy). 4/         you have to work too hard to make money. 5/         I’m just not good with money. 6/         my family has never been rich. 7/         money does not grow on trees. 8/         its selfish to want a lot of money. 9/         money is a limited resource. 10/        the rich get richer, the poor get poorer.   The rich have different beliefs.  Here are some examples.   1/         I can buy anything I want. 2/         my money works for me 3/         wealth creation begins in the mind. 4/         making money is easy. 5/         Passion pays.   Most people can identify with one prevalent attitude concerning money.  The need for more of it. There are many things that we need and want and the solution tends to always be a need to generate more cash flow.  A need…

Dry Nights, Bedwetting is a major concern.  According to recent studies about 80 percent of children cease wetting the bed by the age of 5.  Of the remaining 20 percent some will continue to wet the bed for years.  For some bedwetting can continue into the teenage years and even adulthood. In fact the older the child gets the more need for intervention and psychiatric help and assistance.  Experts tell us that the in the absence of a pattern of bladder control, the child will continue to have problems and that these will generally not be resolved without some form of intervention. Mechanical pads, alarms, psychiatrist, psychologist and other professionals may be relied on to assist. When you encounter this issue, you should consider the assistance of a life coach.  I will tell you why. The cost of pull ups is very high.  Over months and years you could spend thousands of dollars.  $$$$$$.  The cost of trained medical professional may take weeks or months to slowly work through all the underlying issues associated with the challenge.  This too will cost.  $$$$$$. A peak performance life coach will stamp out the issue in one session. Let me share with you…

I was working with a man who was visiting with me and was interested in all the material that I am using and sharing.  He was interested in learning the sciences of Neuro Linguistic Programming (NLP), Neuro Associative Conditioning (NAC), and Neurological Re-Patterning. I have been studying this information for the last several years and only recently had I really began to teach others how it all works.  Prior to this I was feeling that I did not know enough and that I was not ready.  These beliefs were impeding my progress and causing me to accept a standard of life that was far below what I knew that I was capable of.  (My new beliefs are I know all that I need to know to create powerful lasting change in the lives of others, and I am absolutely ready for the world to know who I am). Finally I am now living and sharing this information and having great success everywhere I go.  I commented just this week to my father that “I do not fail”.  I said to him, “I don’t know what has happened to me and I have never experienced anything like this before in my…

My daughter was visiting and we had many special and wonderful experiences together. On the camping trip we played cards together and I laughed so hard that it hurt. The enjoyment of that time will forever live as a highlight in my mind. During the holidays, she had injured herself and I took her to the hospital and stayed for several hours with her while the doctors treated her. We learned that she tore a muscle in her upper thigh. She was in tremendous pain and was given an injection for the pain, yet there was little else that could be done. There was also a time where my daughter invited the family together so that she could share with us her feelings and dreams for herself and for each of us. That was an amazing experience and there was a richness of love and joy created. Every single person spoke and we listened to each individual person for about an hour. Another special time was where my daughter and I sat and spoke for a couple of hours. During the conversation we really connected on a deep level. We spoke about life and choices. We spoke of joy and love. We spoke of the future and the past. It was…

Christmas has just passed and if like myself you feel like you may have overindulged to excess, you may be thinking of dieting or going onto a detox program.   As I have been thinking about this over the past few days, the realisation of the ineffectiveness of these types of programs became apparent. Dieting, detoxing and health kicks all have one thing in common. They all have a start date.  They also all have an end date.  It has always been recognised that once a diet goal was achieved, the need for the diet may no longer be relevant.  Therefore the weight that was shed would often return once the diet ended.  The fundamental principle behind diets, detox or health kicks, is that it is a short-term health endeavour.  It is a temporary change to eating patterns, and is not considered to be long-term or permanent.   This way of thinking lacks resolve, certainly and will not create a lasting health change. Many years ago the health and fitness industry coined the phrase “lifestyle change”.  This is the only way to get lasting change and great health. In the health seminars that I provide I show simple solutions that address the…

Had a profound and wonderful experience with a young woman who had struggled for many years with an eating disorder.   This woman stated that when she was about 7 years old she made a decision based on a thoughtless comment made by another person.  At this time she decided that she was large, and began living into this belief as a fundamental principle of her life.  From that time she had constantly struggled with weight, and this issue was having a major impact on her health and life. The first thing that I did was a process called parts integration.  Through this process she learned that the part of her that wanted healthy appetite and living was subservient to the part of her that wanted a pleasure filled appetite of eating unhealthy and sugary foods.   In other words the desire to eat unhealthy food was greater than her desire to treat her body with the love and respect it deserved, by eating satisfying and good foods.  She realised that this had created internal conflicts within herself. She said, “I recognise that I have been giving myself mixed signals.  My mind and body has been doing exactly what I have been telling it to do”….

Some time ago my wife and I attended a relationship “strengthening marriage” seminar. After completing the course we explained to a family friend that we did this course. The response was very interesting. This person said, “oh, I did not know that you were having marriage difficulties”. This was an interesting response. When I replied that we were not having problems, the person looked perplexed. The prevalence of this perception is really concerning. The mechanical world understands the need for tune ups and prevention checks. Car services are not only done to change oil, but to check brake pads, lights, tyres, and other moving parts.  Very few cars break down on the highway when regular car services are performed. So why did my wife and I participate in the “strengthening marriage course”. Well this is not the first course we have done together and it will not be the last.  While at the “strengthening marriage course”, the facilitator asked what activities you can do together as a couple. Other couples gave standard answers like hold hands.  Sit together and talk. Go out to dinner.  Go to the movies. I then explained to the other couples that my wife and I…

When most people hear the term investing, they immediately think of money. They may think of investing in real estate or shares, or in other ventures. I would like us to consider investing in another way. I have been asked to MC several weddings and functions and each time I have fully invested of myself. On one occasion I was asked to help run a live auction. This was a very new prospect, as I had never run a live auction. I therefore took it upon myself to prepare for this auction. I really wanted to do a great job and provide entertainment, laughter and be competent and proficient at running this auction. I could have attended and hoped for the best, however I am someone who has learned over the years that preparation precedes performance. Therefore I prepared myself by using YouTube to see several examples of live auctions. I had my iPad in the bathroom and spent about an hour just watching and learning from other auctioneer’s. I then began practicing the skills. Rolling my tongue, rapid clear speech, rhythm and tempo of the calls. Practicing the numbers forward and backwards. I also did a number of voice…