Breathing Life - Joshua Roy's Blog

AccessWorld Seminars.   About the Company.   AccessWorld Seminars was established in September 2015.   The purpose of AccessWorld Seminars is to create an organisation that promotes EMPOWERMENT.  AccessWorld Seminars was created as a vehicle to assist people to break away from the trance that many find themselves stuck in.  This trance is the trance of DISEMPOWERMENT. AccessWorld Seminars utilises many teaching and training programs to accomplish this end.  These programs consist of seminars, workshops, life coaching and re-patterning sessions.   Seminars provide a ‘saturation environment’ in which transformation is the focus.  There is something magical that happens when a group of people learn and grow together.  Seminars are designed to build your belief, stretch your thinking, have you experience strong positive emotions and gain emotional mastery.  When in a peak emotional state, your decision making ability is enhanced, as is confidence and self-belief.  You will experience total empowerment and the ability to take full control of your life.   Workshops are designed to teach you to use the tools and skills of coaching and Neurological Re-patterning.  They are designed to give you practical experience in a safe learning environment, so that you can create change in your own life…

Why do I prime? Firstly I have a believing heart, and I have been told in the past by one I would consider wise that certain actions produce certain results. That seems very evident and almost third grade. When I hear a statement like this from one who is wealthy, happy, content and fulfilled, then I will listen and then model what they themselves have done. I attended an event in September 2015 with Tony Robbins. The event was unbelievable for me. I used so much energy as I really wanted to get an extreme amount out of the event. Therefore my investment was tremendous. I really do not think I have ever invested so much effort and energy to one event ever in my life. Considering my diet, I amazed myself and others in the auditorium. Others appreciated the level of energy that I displayed. Prior to the event I read the words to the effect, “one can be excited for a day or a week, but to be excited for 20 years will give you the life of your dreams”. I read this quote and immediately thought to myself. “Impossible”. I thought about the emotions that I experienced…

Smoking in 2016 has got to be the most unrewarding experience that I can think of.  Take away the social aspect and what is left? I was working with a client who expressed her desires to quit smoking.  During the session I had her list and write down the benefits of smoking.  This she did and there were a couple of minor benefits that she could link to smoking.  However when we weighed these against the disadvantages of smoking a huge imbalance became evident. It took me only a few minutes to dissemble the benefits of smoking, and to show her how to fill the same needs in a positive healthy way. All that remained was a long list of disadvantages.  She was ready to make the changes and for the re-patterning process to be installed directly into her unconscious mind. An interesting concept that I taught was that in order to take control of this addiction, she needed to choose to either shrink the addiction or alternately grow bigger, or outgrow the addiction. As I considered these two approaches and thought about their implications, my mind was drawn to two different schools of thought.  The first is the concept…

Energy is defined as the strength and vitality required to sustain physical or mental activity.   Energy is required to fuel our body and to stimulate our mind. Does energy come from the food we eat, or does it come from the mind? We have all heard stories of incredible individuals who were able to push through fatigue, exhaustion, hunger and other deprivations to reach their goal. In the Queensland Police Service if a member wants to qualify for the Special Emergency Response Team, he or she must undergo a final test that involves deprivation of food, shelter and sleep over a period of three days.  The test is extremely difficult and many fail.  How is it that those who pass this test can still function?  The answer is mental toughness and the will to succeed.  Energy abounds in those who have a big enough “WHY”.  Those who survived concentration camps attest that survival is a mental, and not a physical condition.  Even when the body lacks nutrition and fuel for energy, the body is still able to somehow produce energy.  In Understanding energy, we first need to understand that our mind plays an integral part in determining out energy levels. …

Currently the Olympic Games in Rio 2016 show us that the world is full of incredible athletes and incredible people. Within each chosen sport, the best in the world compete for Olympic Gold. Every time the Olympic Games are held records fall and new champions emerge. Most of the population sits comfortably in a lounge chair watching the events unfold. Watching other talented exceptional individuals in their moment of glory. We see an event that may last less than 10 seconds such as the 100 meter sprint. Other endurance event last several hours such as the marathon race. Whatever the event, and especially when the highlights are replayed, we only see a small representation of the actual event. What we do not see is the days, weeks, months and years of gruelling struggle that these athletes go through in order to prepare their bodies and minds for this level of competition. The countless hours of dedication to their chosen sport. The sacrifices made to private and personal life in order to even make it to the competition. The iron will, and determination to be number one. Earlier this week I delivered a motivational message to a small group. I posed…

I invited a good friend to be part of my morning routine.  During part of this routine we engage in affirmations with movement.  As this friend began to speak he moved his body in powerful ways and asked that his Maker would use him in powerful ways.  He concluded with the words, “I will be your ripple effect”. Whatever you are. Whatever you do. Whatever you say, people are watching. I recall Steven covey the author and leadership expert once said, “Who you are speaks so loudly it does not matter what you say”. Others get a sense for who we are and what we are, even before we open our mouth. When we do speak, our words are confirmed by what we do and how we act. What we say is secondary. Inconsistency between words and action will let others know we cannot be trusted and are not reliable. While human beings fall short of perfection, there is no excuse for not striving to improve the current situation. There is no excuse for not even striving to increase your capacity to love, forgive, overcome and move forward with hope. There is no excuse pretending you are doing well whilst sitting stagnant….

My Karate instructor would regularly repeat the phrase “Pain is just an emotion”.  I was lying on my back with my knees up and my karate instructor was standing nearby.  I knew what was coming next.  I saw him do what he was about to do many times before to senior grades in the Karate class.  Now that I had joined their ranks it was time for me to receive intense abdominal training.   I was 15 years old.  We had just completed a couple of hundred sit ups, and when I saw him step to my side I flexed my abdominal muscles as hard as I could.  I then saw my instructor jump as high as he could into the air.  He then landed on my stomach heels first.  I felt the impact and it hit like a sledge hammer.  Wind escaped my lungs and I might have even farted.  There was also pain.  It hurt a lot to have that type of impact hit my body.  Thankfully the pain did not stay, and due to the conditioning work that we did I was able to withstand this heavy impact.   This is just one example of body conditioning…

As I have spoken to people of all ages and of all different walks of life one recurring theme continually finds its way into conversation.  This theme is HEALTH. Teens constantly talk about Abs.  The boys and girls want well defined and flat stomachs.  They want the type of HEALTH that will give them exceptional ‘Selfies’, and a stunning body. Young adults want to be in great shape to attract the girl/guy of their dreams.  They want to look and feel great to impress the opposite sex.  To turn heads and break hearts. The middle age want the HEALTH to keep up with energetic and hyperactive children.  They want health that enables them to work and then be there for their family.  To still have energy after a long day at work, so their family will receive all of the love and care they deserve. The older generation want HEALTH to prolong their lives.  To be able to enjoy association with their children and grandchildren for many years. HEALTH is really a subject in which everyone wants something.  Some want more ENERGY.  Others want greater levels of FITNESS.  Other want greater STRENGTH.  Others desire more FLEXIBILITY in stubborn joints.  Others…

Christmas has just passed and if like myself you feel like you may have overindulged to excess, you may be thinking of dieting or going onto a detox program.   As I have been thinking about this over the past few days, the realisation of the ineffectiveness of these types of programs became apparent. Dieting, detoxing and health kicks all have one thing in common. They all have a start date.  They also all have an end date.  It has always been recognised that once a diet goal was achieved, the need for the diet may no longer be relevant.  Therefore the weight that was shed would often return once the diet ended.  The fundamental principle behind diets, detox or health kicks, is that it is a short-term health endeavour.  It is a temporary change to eating patterns, and is not considered to be long-term or permanent.   This way of thinking lacks resolve, certainly and will not create a lasting health change. Many years ago the health and fitness industry coined the phrase “lifestyle change”.  This is the only way to get lasting change and great health. In the health seminars that I provide I show simple solutions that address the…

Who does not like cakes?  A good cake is very desirable.  It will tantalize the taste buds, put a smile on your face and create a party in your mouth.  Social gatherings, parties and events all have one thing in common. People gather around to chat and enjoy a slice of your favourite cake, filled with the sugary goodness.   It is a compelling and almost irresistible thing to watch others indulge in delicious sweets and goodies.  What’s more, when you are offered a piece it is difficult to resist.  It is also hard to resist that second piece that needs to be finished off.  If the serving size is particularly large we think to ourselves ‘just this once’, or ‘I will burn it off with exercise’, or ‘I have to be sociable/polite/gracious’ etc.  This would not be an issue of course if this were a once off treat.  If there was a very small amount of processed sugar in our overall diet our body would handle this with ease.  If it was not for the compelling impulses of our sugar addiction, we could withstand the look of this type of food without excruciating effort.   When the holidays arrive…