Breathing Life - Joshua Roy's Blog

I had a friend visit come to me on Sunday and tell me he had a headache.  He told me that it had been with him all day and that he could not seem to shake it. I was happy to help.  We used 3 techniques and the headache was completely gone. As I have thought about this experience I have come up with 4 steps that ensure that you will eliminate pain from your body. 1/ First he came and asked for help. 2/ He believed that the process would work. 3/ He did the process in a positive way. 4/ The first technique did not fully resolve the issue, so I had him continue to work and utilised a 2nd and a 3rd technique. What do we learn?  1.  Ask for help.  If you want to get past something, you may not have the tools and beliefs to overcome it on your own.  Often we can lean on someone who has a different level of knowledge and experience.  This requires humility and a realisation that we do not know it all.  Sometimes this will also cost us time, money, effort and energy.  It may cost us our pride and ego. 2.  Believe…

How do the rich, highly motivated and successful start their day? Tony Robbins starts his day with a routine that includes visualisation, a prayer of gratitude, and breathing exercises. Tim Ferris has a morning routine, and so do thousands of really successful people worldwide. Joe Dispenza has a 2 hour meditation routine. Wim Hof does breathing techniques and cold exposure as his morning routine. How about you?  How do you begin your day? Having done a 2 hour morning routine for more than 18 months, I have created an effective way of creating success in my own life.  This one routine has been responsible for keeping the transformation I had at the Tony Robbins seminar in 2015 going.  Is it hard to consistently do a morning routine?  How does one create an effective routine that puts one into a winning mindset, and also does the following. – promotes great health. – stretches yourself emotionally. – Gives purpose and creates meaning for life. – puts you into a winning mindset. Please join with me at my workshops and seminars, or look into some private coaching sessions so that we can discuss these key issues, and make plans and goals around implementing a more empowering way…

AccessWorld Seminars.   About the Company.   AccessWorld Seminars was established in September 2015.   The purpose of AccessWorld Seminars is to create an organisation that promotes EMPOWERMENT.  AccessWorld Seminars was created as a vehicle to assist people to break away from the trance that many find themselves stuck in.  This trance is the trance of DISEMPOWERMENT. AccessWorld Seminars utilises many teaching and training programs to accomplish this end.  These programs consist of seminars, workshops, life coaching and re-patterning sessions.   Seminars provide a ‘saturation environment’ in which transformation is the focus.  There is something magical that happens when a group of people learn and grow together.  Seminars are designed to build your belief, stretch your thinking, have you experience strong positive emotions and gain emotional mastery.  When in a peak emotional state, your decision making ability is enhanced, as is confidence and self-belief.  You will experience total empowerment and the ability to take full control of your life.   Workshops are designed to teach you to use the tools and skills of coaching and Neurological Re-patterning.  They are designed to give you practical experience in a safe learning environment, so that you can create change in your own life…

Why do I prime? Firstly I have a believing heart, and I have been told in the past by one I would consider wise that certain actions produce certain results. That seems very evident and almost third grade. When I hear a statement like this from one who is wealthy, happy, content and fulfilled, then I will listen and then model what they themselves have done. I attended an event in September 2015 with Tony Robbins. The event was unbelievable for me. I used so much energy as I really wanted to get an extreme amount out of the event. Therefore my investment was tremendous. I really do not think I have ever invested so much effort and energy to one event ever in my life. Considering my diet, I amazed myself and others in the auditorium. Others appreciated the level of energy that I displayed. Prior to the event I read the words to the effect, “one can be excited for a day or a week, but to be excited for 20 years will give you the life of your dreams”. I read this quote and immediately thought to myself. “Impossible”. I thought about the emotions that I experienced…

Smoking in 2016 has got to be the most unrewarding experience that I can think of.  Take away the social aspect and what is left? I was working with a client who expressed her desires to quit smoking.  During the session I had her list and write down the benefits of smoking.  This she did and there were a couple of minor benefits that she could link to smoking.  However when we weighed these against the disadvantages of smoking a huge imbalance became evident. It took me only a few minutes to dissemble the benefits of smoking, and to show her how to fill the same needs in a positive healthy way. All that remained was a long list of disadvantages.  She was ready to make the changes and for the re-patterning process to be installed directly into her unconscious mind. An interesting concept that I taught was that in order to take control of this addiction, she needed to choose to either shrink the addiction or alternately grow bigger, or outgrow the addiction. As I considered these two approaches and thought about their implications, my mind was drawn to two different schools of thought.  The first is the concept…

Seminars, workshops, life coaching and re-patterning sessions.  Am I spreading myself too thin?  Well, the truth is that I am here, there and all over the place.  I have run a couple of seminars, on things that I have been studying for 5 years. Then I go and begin to teach about money like I’m an expert, or as if I actually know something about it. A topic that I have limited understanding about. A topic that I do not have experience in.  Some of these topics are foreign to me, and they are ideas and concepts that I myself cannot endorse through personal experience and knowledge. There is something wrong here. What I learned today was that there is a mammoth difference between teaching principles that I don’t believe, and teaching principles that I do.  The not knowing or the lack of experience could not fully support the principles that I was teaching.  In some ways I felt that my unconscious mind was working against me in the teaching of the principles. There was an in-authenticity about the teaching.  Its the old principle that in order to teach it, you must know it.  Not just know about it, but…

Energy is defined as the strength and vitality required to sustain physical or mental activity.   Energy is required to fuel our body and to stimulate our mind. Does energy come from the food we eat, or does it come from the mind? We have all heard stories of incredible individuals who were able to push through fatigue, exhaustion, hunger and other deprivations to reach their goal. In the Queensland Police Service if a member wants to qualify for the Special Emergency Response Team, he or she must undergo a final test that involves deprivation of food, shelter and sleep over a period of three days.  The test is extremely difficult and many fail.  How is it that those who pass this test can still function?  The answer is mental toughness and the will to succeed.  Energy abounds in those who have a big enough “WHY”.  Those who survived concentration camps attest that survival is a mental, and not a physical condition.  Even when the body lacks nutrition and fuel for energy, the body is still able to somehow produce energy.  In Understanding energy, we first need to understand that our mind plays an integral part in determining out energy levels. …

A woman  described the pain in her knee as 8 out of 10. Huge amounts of pain in her knee. I showed her how to eliminate all the pain in about 10 minutes. Both her knees were pain free. I received a text message this morning telling me that the pain is gone, and that I am a miracle worker. Today I spoke to a women with pain filled shins. She described the pain as level 5 as she walked. The pain was gone after we did the mental exercise. All it too was about 10 minutes. Headaches, back aches, cramps and pains all disappear so easily that it’s almost a joke. My hip was sore the other day. It was so sore I could not touch my toes without bending my knees. The pain and discomfort as in my right hip. I used the technique on myself and it took me three goes. I’m a little slower than others. I have more of a skeptical mind then some. So I really need to concentrate to have the technique work perfectly. I used it a little while ago when I was experiencing pain in my tooth. I learned something very…

Watched a documentary on health. It showed a man who was only 42 years of age. That is 2 years older than I am. This a man was successful financially and was happy for the most part. Yet his physical health was letting him down. He had let himself slide into a lifestyle that had caused him to move toward obesity.   Furthermore this man became heavily reliant on daily medication to help him to live a somewhat normal life. He had developed conditions, or diseases that needed to be treated and kept in check, and in his own words he described himself moving toward an early grave.   He was filming the documentary that showed him going on a 2 month food fast. For 2 months he did nothing except juice natural fruit and vegetables. That became his only sustenance for 60 days.   The results were remarkable, and he was able to see dramatic changes in his health. He lost more than 25kg in weight and was able to get off all his medications.   As he was filming and travelling around he talked to many people who liked what he was doing, however after describing that it…

Met with a man today who wiggled his toe.  That may not sound very impressive.  It certainly does not sound extraordinary.  It also may seem like a strange thing to be asking a client to do. The thing that made this situation both impressive and extraordinary is that this man is a quadriplegic. The Doctor told him about 7 years ago after an accident on a football field that he would never walk again.  The Doctor stated that he would be unable to feel or move his legs. The first time I met with this man I taught him about creating anchors and we created a powerful anchor of excitement.  Before we began he showed me the full range of movement that he had in his left arm.  He stated that according to what the Doctors said, he should not be able to move this arm because of his condition.  He stated that the doctors did not know how he could move the arm.  He explained to me that one day he saw his little finger move.  His hand and then his arm began to move and get stronger each day.  When I came to visit he could lift his…