Committment to HEALTH goals.
Fitness , Life Choices , Purpose / January 26, 2016

As I have spoken to people of all ages and of all different walks of life one recurring theme continually finds its way into conversation.  This theme is HEALTH. Teens constantly talk about Abs.  The boys and girls want well defined and flat stomachs.  They want the type of HEALTH that will give them exceptional ‘Selfies’, and a stunning body. Young adults want to be in great shape to attract the girl/guy of their dreams.  They want to look and feel great to impress the opposite sex.  To turn heads and break hearts. The middle age want the HEALTH to keep up with energetic and hyperactive children.  They want health that enables them to work and then be there for their family.  To still have energy after a long day at work, so their family will receive all of the love and care they deserve. The older generation want HEALTH to prolong their lives.  To be able to enjoy association with their children and grandchildren for many years. HEALTH is really a subject in which everyone wants something.  Some want more ENERGY.  Others want greater levels of FITNESS.  Other want greater STRENGTH.  Others desire more FLEXIBILITY in stubborn joints.  Others…