In 2010 I looked at my stomach and thought it was time to regain my 6 pack abs. I worked out like crazy and certainly this made a little difference however that little podgy belly continued to hang on. I was 34 years old and thought to myself that this stomach was there to stay. After many hours of exercises I realised that there was really nothing more coming off my stomach so I gave up, accepting that I would always have a fat belly. After all I was heading toward my mid to late 30’s and how could I possibly have the fitness levels, or physique that I had as a younger man. Resigned to this fact I gave up on working out and slimness and instead began to bulk. I decided to do weight lifting and to put on some muscle and size. I greatly increased my food intake. After doing this for a couple of years I had increased the size of my arms, chest and back considerably. I also increased the size of my belly. Then I got an injury on my right bicep and was unable to train for a time. I felt tired and…