Thanks! – Did you just accept that praise?

I was working with a man who was visiting with me and was interested in all the material that I am using and sharing.  He was interested in learning the sciences of Neuro Linguistic Programming (NLP), Neuro Associative Conditioning (NAC), and Neurological Re-Patterning. I have been studying this information for the last several years and only recently had I really began to teach others how it all works.  Prior to this I was feeling that I did not know enough and that I was not ready.  These beliefs were impeding my progress and causing me to accept a standard of life that was far below what I knew that I was capable of.  (My new beliefs are I know all that I need to know to create powerful lasting change in the lives of others, and I am absolutely ready for the world to know who I am). Finally I am now living and sharing this information and having great success everywhere I go.  I commented just this week to my father that “I do not fail”.  I said to him, “I don’t know what has happened to me and I have never experienced anything like this before in my…

The Love of my Daughter!

My daughter was visiting and we had many special and wonderful experiences together. On the camping trip we played cards together and I laughed so hard that it hurt. The enjoyment of that time will forever live as a highlight in my mind. During the holidays, she had injured herself and I took her to the hospital and stayed for several hours with her while the doctors treated her. We learned that she tore a muscle in her upper thigh. She was in tremendous pain and was given an injection for the pain, yet there was little else that could be done. There was also a time where my daughter invited the family together so that she could share with us her feelings and dreams for herself and for each of us. That was an amazing experience and there was a richness of love and joy created. Every single person spoke and we listened to each individual person for about an hour. Another special time was where my daughter and I sat and spoke for a couple of hours. During the conversation we really connected on a deep level. We spoke about life and choices. We spoke of joy and love. We spoke of the future and the past. It was…

The REAL choice when it comes to HEALTH
Fitness , Life , Life Choices , Possibilities , Uplifting / January 11, 2016

Christmas has just passed and if like myself you feel like you may have overindulged to excess, you may be thinking of dieting or going onto a detox program.   As I have been thinking about this over the past few days, the realisation of the ineffectiveness of these types of programs became apparent. Dieting, detoxing and health kicks all have one thing in common. They all have a start date.  They also all have an end date.  It has always been recognised that once a diet goal was achieved, the need for the diet may no longer be relevant.  Therefore the weight that was shed would often return once the diet ended.  The fundamental principle behind diets, detox or health kicks, is that it is a short-term health endeavour.  It is a temporary change to eating patterns, and is not considered to be long-term or permanent.   This way of thinking lacks resolve, certainly and will not create a lasting health change. Many years ago the health and fitness industry coined the phrase “lifestyle change”.  This is the only way to get lasting change and great health. In the health seminars that I provide I show simple solutions that address the…

How much will you invest?

When most people hear the term investing, they immediately think of money. They may think of investing in real estate or shares, or in other ventures. I would like us to consider investing in another way. I have been asked to MC several weddings and functions and each time I have fully invested of myself. On one occasion I was asked to help run a live auction. This was a very new prospect, as I had never run a live auction. I therefore took it upon myself to prepare for this auction. I really wanted to do a great job and provide entertainment, laughter and be competent and proficient at running this auction. I could have attended and hoped for the best, however I am someone who has learned over the years that preparation precedes performance. Therefore I prepared myself by using YouTube to see several examples of live auctions. I had my iPad in the bathroom and spent about an hour just watching and learning from other auctioneer’s. I then began practicing the skills. Rolling my tongue, rapid clear speech, rhythm and tempo of the calls. Practicing the numbers forward and backwards. I also did a number of voice…

Feeling “GREAT” – Being Authentic

Yesterday a work colleague was asked how he was by a visitor and he said the word “great”. Whist he used a positive word in his answer, it really lacked the energy that the word would tend to inspire. The word was flat and without life. The word was free from any tonal inflection. The word was bereft of energy. The word was lifeless. I turned and stated to him that this was the most inauthentic thing I had heard all day. The word was in-congruent with his facial expression, his tone, volume and body language. To that he smiled, and I saw a light come into his eyes as he threw his arms into the air and shouted “GREAT”. This time his energy level was sky-high. The volume was far greater and his face was animated. He was being authentic when he said it this time.  He grinned and then after doing this simple gesture began to laugh. The person that he had said “GREAT” to looked stunned as his reaction was so unexpected. This added to the humour of the situation. He and I both used this simple gesture to energise each other for the rest of the…