Have you got all the energy you need to get you through your day?
Breathing Life , excited , Fitness , health , Life , Life Choices / September 12, 2016

Energy is defined as the strength and vitality required to sustain physical or mental activity.   Energy is required to fuel our body and to stimulate our mind. Does energy come from the food we eat, or does it come from the mind? We have all heard stories of incredible individuals who were able to push through fatigue, exhaustion, hunger and other deprivations to reach their goal. In the Queensland Police Service if a member wants to qualify for the Special Emergency Response Team, he or she must undergo a final test that involves deprivation of food, shelter and sleep over a period of three days.  The test is extremely difficult and many fail.  How is it that those who pass this test can still function?  The answer is mental toughness and the will to succeed.  Energy abounds in those who have a big enough “WHY”.  Those who survived concentration camps attest that survival is a mental, and not a physical condition.  Even when the body lacks nutrition and fuel for energy, the body is still able to somehow produce energy.  In Understanding energy, we first need to understand that our mind plays an integral part in determining out energy levels. …

Healing can be as easy as counting when you understand how.

A woman  described the pain in her knee as 8 out of 10. Huge amounts of pain in her knee. I showed her how to eliminate all the pain in about 10 minutes. Both her knees were pain free. I received a text message this morning telling me that the pain is gone, and that I am a miracle worker. Today I spoke to a women with pain filled shins. She described the pain as level 5 as she walked. The pain was gone after we did the mental exercise. All it too was about 10 minutes. Headaches, back aches, cramps and pains all disappear so easily that it’s almost a joke. My hip was sore the other day. It was so sore I could not touch my toes without bending my knees. The pain and discomfort as in my right hip. I used the technique on myself and it took me three goes. I’m a little slower than others. I have more of a skeptical mind then some. So I really need to concentrate to have the technique work perfectly. I used it a little while ago when I was experiencing pain in my tooth. I learned something very…

The natural condition of mankind – You are not broken.

Weakness is the mortal condition to which we are born. Of all animals in this world there is none that are weaker for such a long period of time than that of a human child. Many animals are up and walking within days or weeks. By comparison the human child can take up to a year or longer to balance and walk. The fast walkers still require more than 7 months. While visiting SeaWorld yesterday I discovered that the polar bear cub is chased off by its mother when still less that 3 years of age. At this age the cub has fully learned all the skills necessary for survival, and is ready to take on the world. Compare this to a human child, many of which still need support and guidance into their 20’s. We are born into weakness, and weakness is the natural condition of mankind. We are given weakness for a purpose. 1/ Weakness creates a situation in which each of us can really be tested. If everything came easy there would be no real growth. If everything’s fell into our lap we would not need to develop a drive. We would not need to develop our…

Providing value

There are a great deal of people who believe that their product or service is great value. The value of any service or product is not always reflected in the sales. It is not always reflected in revenue or profits. It is not always received in the manner intended, neither does it always live up to its promises. The strength and value of a product or service is only as good as its ability to be measured, weighed in the balance and compared. When a product is tested against other products, this yields quantifiable results. For example a vacuum cleaner can be tested to see how much dust it collects. A cleaning product can be tested to see how shiny a surface becomes, and a knife could be tested for its ability to remain sharp after excessive use. A product can therefore be tested, measured, evaluated and reviewed. A service in the form of education or up-skilling is somewhat different. We have moved into the Information Age, and the value of knowledge has never been higher. Ideas and concepts, though intangible, hold the key to health, wealth, and success. Information cannot be quantified, weighted or tested in the same way…

Waiting for another to fall. Depression.

When we learn of someone we know going through a tragedy, we often feel sorry for that person. If that person experiences great sadness and becomes despondent and depressed we often don’t know what to do. Sometimes the logical course of action, is simply to wait. After all, most people come through ok.   What are two types of depression? One is a circumstantial depression. The second is a clinical or long term depression.   A circumstantial depression is simply a depression that is attached to a situation or circumstance. It could be a result of a separation, loss of a loved one, economic hardship, adverse physical health of some other circumstance. The person experiencing this type of depression needs to pass through the situation. Just like any change in circumstance, there will be a period of adjustment. There may be a period of feeling out of control. A period of feeling empty, lost, lonely, hurt or rejected.   The good thing about most circumstantial depression is that it passes. When the circumstance surrounding the depression no longer exists, or sufficient time has passed, or a new opportunity presents itself, the depression or the reason for the depression is no…

Wiggle that toe – miracles

Met with a man today who wiggled his toe.  That may not sound very impressive.  It certainly does not sound extraordinary.  It also may seem like a strange thing to be asking a client to do. The thing that made this situation both impressive and extraordinary is that this man is a quadriplegic. The Doctor told him about 7 years ago after an accident on a football field that he would never walk again.  The Doctor stated that he would be unable to feel or move his legs. The first time I met with this man I taught him about creating anchors and we created a powerful anchor of excitement.  Before we began he showed me the full range of movement that he had in his left arm.  He stated that according to what the Doctors said, he should not be able to move this arm because of his condition.  He stated that the doctors did not know how he could move the arm.  He explained to me that one day he saw his little finger move.  His hand and then his arm began to move and get stronger each day.  When I came to visit he could lift his…

Olympic Gold

Currently the Olympic Games in Rio 2016 show us that the world is full of incredible athletes and incredible people. Within each chosen sport, the best in the world compete for Olympic Gold. Every time the Olympic Games are held records fall and new champions emerge. Most of the population sits comfortably in a lounge chair watching the events unfold. Watching other talented exceptional individuals in their moment of glory. We see an event that may last less than 10 seconds such as the 100 meter sprint. Other endurance event last several hours such as the marathon race. Whatever the event, and especially when the highlights are replayed, we only see a small representation of the actual event. What we do not see is the days, weeks, months and years of gruelling struggle that these athletes go through in order to prepare their bodies and minds for this level of competition. The countless hours of dedication to their chosen sport. The sacrifices made to private and personal life in order to even make it to the competition. The iron will, and determination to be number one. Earlier this week I delivered a motivational message to a small group. I posed…

He was crouching, lurking in the corner of the room like a creature of the night.

I did some neurological repatterning with a young man of about 24 years old.  This young man had experienced a difficult childhood, and as a result he was struggling to cope with everyday life.  He had made some choices that made it difficult for him to cope in certain situations.  One of these situations was an unexpected or unwelcome touch on his body.  This action would trigger feeling of betrayal that he described as a blue feeling that stated in the middle of his chest and shot into his arms and body.  It left him feeling empty and angrily visually fixated on whatever he believed had caused it.   I found this out as he was telling me about his challenges and I shouted “be healed”, while putting my hand on his head like a priest in the Pentecostal faith.  (Neurological shock).   His reaction was immediate and aggressive.  He wanted to assault me and I could see the hatred he was displaying was out of this world.  He squeezed his fists and his eyes narrowed on my.  I just watched patiently.  It appeared like he was fighting against the temptation to attack and kill me.  He moved over away…

When you feel confident you make different choices.

Contacted a friend today and learned that something incredible has happened in his life.  He in in the process of purchasing a home for him and his small family.  To me this was great news.  He sounded very happy and excited about this new project.  It sounded like he was making real progress in his life.   He told me that he had been eating more healthily and had made changes in many areas of his life.  What added more to my surprise was that he told me that these changes (health commitment, financial commitment to purchase a home) all began after he attended an Access World introductory seminar in 2015.   Something that he saw and heard impacted him in a profound way.  He had made a commitment to make these change during the seminar, and he felt great about his ability to create a compelling future for himself and his family.   One of the exercises that was taught at the introductory seminar is the State Elicitation script.  This is a process whereby I asked each person to recall a time each participant felt absolutely confident.  I then asked them to imagine the scene in which they were…

Are your values set in stone?

I have been thinking a lot about values over the last couple of days.   Values are simply judgements about something.  Judgements are split into two categories.  The first is made up of things that you may like.  The second is made of things you may dislike.  The reasons or judgments about why you like or dislike that thing is a key in determining your set of values.   For example; You may like exercise.  You may dislike running. You may like eating fish.  You may dislike Lamb shanks. You may like self-improvement.  You may dislike religion. You may like computer games.  You may dislike public speaking.   Our likes and dislikes create feelings, attitudes and beliefs.  These feelings, attitudes and beliefs result in us finding certain attributes or qualities important to us and our life.  As we consider what is important in a certain area of life we are in fact thinking about our values.   One of the best ways of eliciting values from a person is to ask the question.  What is important to you in that area?   As an example if you wanted to know what your physical fitness values were, you might ask yourself…