Are you being pulled in two directions?

I attended a meeting on leadership principles.  In this meeting I was asked to come up to the front of the room with 2 other people.  While at the front of the room two of us were asked to grab the arms of the third person, one on one side and the second on the other.  I obediently grabbed onto the left arm of this man.  We were then asked to pull which we did.  I may have been a little overzealous and I pulled hard, causing both men to lose balance.  It is not as if my goal was to dislodge the arm from the shoulder socket, and yet when I play, I play to win. Pointing to the man in the middle the speaker made this point.  He stated that the man the middle represented each of us as we are being constantly pulled in two different directions.  He stated that we need to resist and remain on track and focused, and have a constant battle within ourselves in order to make good choices. Obviously he was talking about the conflict that exists between the conscious mind and the unconscious man.  In religion it is referred to as…

Have you got all the energy you need to get you through your day?
Breathing Life , excited , Fitness , health , Life , Life Choices / September 12, 2016

Energy is defined as the strength and vitality required to sustain physical or mental activity.   Energy is required to fuel our body and to stimulate our mind. Does energy come from the food we eat, or does it come from the mind? We have all heard stories of incredible individuals who were able to push through fatigue, exhaustion, hunger and other deprivations to reach their goal. In the Queensland Police Service if a member wants to qualify for the Special Emergency Response Team, he or she must undergo a final test that involves deprivation of food, shelter and sleep over a period of three days.  The test is extremely difficult and many fail.  How is it that those who pass this test can still function?  The answer is mental toughness and the will to succeed.  Energy abounds in those who have a big enough “WHY”.  Those who survived concentration camps attest that survival is a mental, and not a physical condition.  Even when the body lacks nutrition and fuel for energy, the body is still able to somehow produce energy.  In Understanding energy, we first need to understand that our mind plays an integral part in determining out energy levels. …